Ingredients
Method
- Instructions:
- In a bowl, combine beef chunks, soy sauce, lemon juice, and ground black pepper. Mix well and marinate for at least 1 hour.
- In a large pot, heat cooking oil over medium heat. Sauté garlic and onion until fragrant.
- Add marinated beef (reserve marinade) and sauté for 3-4 minutes until lightly browned.
- Add reserved marinade and bay leaves. Cover and cook for 20 minutes, stirring occasionally.
- Add tomato sauce, stir, then pour in 2 cups of water, beef broth cube, and Thai chilies if using. Cover and simmer for 40 minutes to 1 hour until beef is tender, adding water as needed.
- Add carrots and potatoes, cook until tender, about 10-15 minutes.
- Add bell peppers and cook for another 3-5 minutes until sauce thickens.
- Serve hot with steamed rice.
Notes
Notes:
You can use pork shoulder for a pork mechado variation. Adjust Thai chilies or omit for a milder version. Add green peas for extra color and texture. This dish tastes even better the next day. Nutrition (Approximate per serving):
Calories: 400 Protein: 35g Carbs: 30g Fat: 15g
You can use pork shoulder for a pork mechado variation. Adjust Thai chilies or omit for a milder version. Add green peas for extra color and texture. This dish tastes even better the next day. Nutrition (Approximate per serving):
Calories: 400 Protein: 35g Carbs: 30g Fat: 15g